Good news to report! Last week I lost another 2 pounds for a total of 5.5 so far. YEAH!!!!! I also wanted to add something to my goals. I said I wanted to run in the Iowa Dam to Dam 20K this May. I want to add that I want to run it in 2 hours. That would take 16 minutes off my time from the summer before last. I have confidence that I can come close to my goal.
I hope everyone is having a great holiday season and is staying warm.
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